Father and son talking outside

Helping your teen navigate their emotional landscape

You can help your teen learn the skills to get through sticky situations, and come through as a healthy young adult with few bumps in the road.

frowny face drawn in the snow

Could your child have seasonal affective disorder?

Each year, more than 1 million children and adolescents suffer from Seasonal Affective Disorder (SAD), also known as the winter blues, a subtype of depression that follows a seasonal pattern.

Sad girl in striped shirt sitting on a curb.

Depression and anxiety in kids: signs and symptoms

Warning signs that your child may be suffering from mental health issues, and what you can do to help.