sad boy sitting down

Depression warning signs: A parent’s guide

As a parent, you can pay attention to mood changes in your child by looking for some of the depression warning signs below.

dad talking to teen son

Checking in with my kids: A parent’s guide

Stress that builds up over time can start to get in the way of how your child is doing day to day.

people in quarantine

Crisis and mental health resources for families during the coronavirus pandemic

Our team has compiled a variety of crisis and mental health resources to help you and your family through this difficult time.

mother comforting crying teenage daughter

Helping kids deal with disappointment

There are some good approaches to take, and some to avoid, that can help us emerge from this with more skills to deal with life’s disappointments as they come.

Sad girl eating carrot

What is the correlation between weight and mental health?

Like other parts of the body, the brain can be affected negatively by excess weight.