little girl being picky eater

Feeding the “picky eater”

The following portion sizes and feeding guidelines may be helpful for parents of young children who are felt to be difficult or picky eaters.

family cooking dinner

Maintaining healthy habits during the COVID-19 pandemic

Making a few simple modifications in your children’s eating and exercise routines may actually lead to positive changes for your children and your family.

bread with caution tape

Celiac disease and its management in the time of COVID-19

During the time of COVID-19, having a child with celiac disease may be especially overwhelming. Here are some tips for a gluten-free lifestyle.

Mother and daughter laughing in kitchen

Promoting physical and emotional wellness with your child at home

Here are four practices you can incorporate into your child’s daily routine to promote good physical and emotional health.

assorted foods

Managing food allergies and anxiety during COVID-19

Follow these food allergy and stress management strategies to help you and your family adjust to life during the pandemic.