Breastfeeding advice for today’s moms
Dr. Sahira Long gives tips on how to get ready to breastfeed your new baby.
How to get kids moving and eating right
Many kids are not getting enough exercise or eating healthy. Here are some tips for getting your kids moving and eating right.
The decision to breastfeed
When your baby is born, there are plenty of things to think about, and one of the first is how to feed them.
The dangers of energy drinks
Many children, parents and pediatricians are unaware of the dangers of energy drinks, especially when it comes to young consumers.
Nutrition for young athletes
Sports seasons feature travel and long practices, putting more demands on young bodies, and challenging parents to maintain their kids’ nutritional needs.