The flu shot and the fight against COVID-19
Getting a flu shot might not be at the top of your mind these days, but with the ongoing COVID-19 pandemic, flu shots are more important than ever.
Helping kids with autism get used to wearing face masks
As with all new things, it will take your child some time to adjust to wearing a mask. But with practice and patience, most children can get used to it.
Mindfulness for kids and teens
Mindfulness is all about living fully in the present moment, without judgment, and with an attitude of kindness and curiosity.
Staying healthy and active at home
Being at home doesn’t have to mean gaining weight. Follow these five tips and tricks for staying healthy and active at home.
Could prolonged isolation hurt your child’s immune system?
The physical isolation many children are experiencing due to the coronavirus pandemic really won’t hurt their immune systems.