teenage boy washing his face

How do I get my teen to bathe?

The first step in getting a teen to bathe is figuring out why they’re not interested in bathing.

kids crossing a race finish line

5 tips for preparing your child for a 5K run

While many don’t need much experience to participate, 5Ks still require some training – including for kids.

child hoarding cookies and croissants

What is binge eating disorder?

While many people are guilty of stress eating or taking second helpings of dessert when full, for those with BED, this becomes a regular pattern.

doctor filling out medical form

A parent’s short guide to school health forms

School health forms provide critical information for the school to help your child reach optimal health and achieve their full academic potential.

Boy writing on paper during exam

What to do if you think your child has a learning disability

Finding out there is a label for what they are experiencing and getting the help they need can be life changing for kids with learning disabilities.