Young girl looks in a broken mirror

Autism and anxiety

It is common for children with autism spectrum disorder (ASD) to have a higher chance of also being diagnosed with anxiety.

nutritious foods

Four ways to sneak nutrition into any meal

You can sneak nutrition into meals by replacing junk food with more healthy versions of snacks and finding low fat, high fiber alternatives.

Healthy food on a heart shape cutting board

What is Cholesterol?

What is cholesterol and how much of it are kids allowed to have? Children’s National Hospital dietitian Angela Boadu, RD, LDN/LD, answers this question.

Sad girl eating carrot

What is the correlation between weight and mental health?

Like other parts of the body, the brain can be affected negatively by excess weight.

woman washing her hands

What you need to know about coronavirus disease 2019 (COVID-19)

We’ve compiled everything you need to know about Coronavirus Disease 2019 (COVID-19), including tips for protecting your family.