teen girl with headache

Young women and iron-deficiency anemia

One of the most common causes of iron-deficiency anemia in girls and young women are heavy menstrual periods.

child with cancer and sibling in hospital bed

When a sibling has cancer

There are many ways to support siblings as they adjust to having a brother or sister with cancer.

Kids running with backpacks

Avoiding backpack back pain

Heavy backpacks go hand-in-hand with the return of the school year, and parents need to know how to help their children avoid pain.

boy lying on couch using tablet

Screen use and headaches in children: 6 strategies to help

Here are some strategies to help caregivers address headaches and related symptoms associated with screen use.

girl drinking water

How much water does my child need?

The amount of water your child needs to drink each day depends on their age and health conditions.