frowny face drawn in the snow

Could your child have seasonal affective disorder?

Each year, more than 1 million children and adolescents suffer from seasonal affective disorder (SAD), also known as the winter blues, a subtype of depression that follows a seasonal pattern.

Little skier having fun at sunny snowy day

Winter sports safety tips for kids

Despite the risk for injury, physical activity in the wintertime is important for a child’s overall health and the strength of their bones.

little girl bundled in scarf

Frostbite and frostnip

While anyone can get frostbite or frostnip, children are at a greater risk than adults because they lose heat from their skin faster.

grandfather and grandson building a snowman

Dressing for colder weather

Dr. Yael Smiley answers common questions for parents with young children about dressing for colder weather.

Family celebrating New Years

Making family New Year’s resolutions

A great way to bring your family closer in the coming year is to make family New Year’s resolutions.