Two changes you can make today for a healthy heart
You don’t have to overhaul your diet or dinner plans today, but starting small is an easy way to support long-term cardiovascular health outcomes.
Free-range parenting: Finding the balance between freedom and safety
The latest episode of “The Parent Pep Talk” podcast explores the concept of free-range parenting and giving our kids the freedom to take chances while protecting them from harm.
Seven things to know and do when your child has a migraine
If your child says their head hurts, don’t dismiss it as a simple headache.
How to manage your child’s screen time
Pediatrician Linda Fu provides information on the effects of children staring at screens for too long.
Debunking old wives’ tales: part two
Does the flu shot give you the flu? Can colds cause ear infections? Dr. Ivor Horn gets to the bottom of some common misconceptions in part two of debunking old wives’ tales on colds.