kids about to get on the school bus

Dealing with pandemic-induced back-to-school anxiety and homesickness

Follow these strategies to help ease back-to-school anxiety and homesickness that students may be experiencing due to the pandemic.

boy sleeping in bed

Getting your student’s sleep schedule back on track for the school year

To get kids on a sleep schedule for the school year, it’s important to start moving bedtime earlier and make sure kids are waking up at a reasonable time.

dads hanging toddlers upside down

Is it okay for a toddler to hang upside down?

A toddler hanging upside down is alright if it’s in a safe location and for a short time — no longer than a few minutes at most.

mother breastfeeding baby

Breastfeeding and vitamin D deficiency

Breastfeeding babies are at higher risk of vitamin D deficiency because breastmilk alone does not provide infants with enough vitamin D.

kids in masks getting on school bus

Can my child get COVID-19 from riding the school bus?

Research has shown that the risk of getting COVID-19 from riding a school bus is low when basic precautionary measures — such as masking, only allowing two kids per seat and leaving the windows open — are taken.