illustration of parents kissing a baby

Please don’t touch my child: Setting boundaries to prevent the spread of illness

Here’s how to ensure well-meaning family and friends respect your children’s personal space to prevent the spread of illness.

mother and little son arriving by airplane

Tips for traveling with children

Traveling with children can be exciting and stressful at the same time. Here are some tips for traveling with kids.

girl and boy relaxing on couch

Mindful Mentors: short exercises to decrease stress

Feeling stressed or anxious? Try one of these short exercises to decrease stress and recharge!

Emergency department sign

When to take your child to the emergency department

Here’s the difference between a medical emergency and medical urgency and advice on when to go to the emergency department.

illustration of first aid kit

Creating a family travel first aid kit

Wherever you go and however you travel, it’s important to bring a first aid kit with you in case of emergencies. Here are some suggestions for what to pack in your family’s travel first aid kit.