a road full of snow covered cars

Creating a family emergency plan and disaster kit

The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.

winter vegetables

8 winter vegetables to keep you healthy this season

There are several variations of winter vegetables that can keep your body and mind in top-notch condition, even in freezing temperatures.

The word winter written in snow

Seven questions parents ask about winter safety

During the winter, getting enough exercise is one of the first areas we overlook, but it’s critically important for strengthening growing hearts and lungs and preventing obesity.

Smoothie bowl with banana, strawberry, blueberry, granola and pomegranate

Healthy breakfast ideas that even picky children love

Without a healthy breakfast, kids miss out on the fuel needed for improved performance on demanding mental tasks and motivation to be physically active.

baby sleeping in car seat

Are coats and covers safe to use in car seats?

We asked Lorrie Walker, Safe Kids Worldwide training manager and technical advisor, about the safety of car seat covers and inserts.