woman teaching baby to swim

Even babies benefit from exercise

With obesity rates in children climbing, it’s important to encourage kids to embrace a healthy, active lifestyle, even when they’re really young – babies benefit from exercise too!

Man and woman in warm socks near fireplace

Three tips for handling your holiday stress

Learn how to maximize your fun and minimize your holiday stress.

Traditional Holiday Stuffed Turkey Dinner

Managing your child’s diabetes during the holidays

Five tips for helping your child enjoy the holidays when he or she has diabetes.

Little boy using an-inhailer

Fall respiratory challenges for kids

At this time of year, we see a wave of children with respiratory challenges – such as asthma and bronchiolitis – coming to us for help.

Doctor applies bandage to girl's arm following flu shot

5 reasons kids need flu shots every year

Here are five reasons why the flu vaccine is essential for children – even for those who are generally healthy.