Clocks set, spring forward: Four ways to get a better night’s sleep
Sleep researcher Daniel Lewin shares tips for transitioning to Daylight Saving time.
Tag Archive for: sleep
Tips for keeping your child safe in the snow
Here are five tips for keeping your child safe and happy this winter.
Advice on safe sleeping for your baby
We reached out to pediatrician and SIDS researcher Rachel Moon, MD, for advice on safe sleeping for your baby and possible risks leading to SIDS.
Toddler sleep tips part 2: bedtime
Dr. Daniel Lewin explains how to ease the bedtime process and cope with more verbal and active toddlers.
Toddler sleep tips part 1: the basics
According to the National Sleep Foundation, toddlers need 12-14 hours of sleep, including naps.