Advice from the school nurse: Health tips every parent needs to know
Discover what every proactive parent needs to know to keep your children safe and healthy during the school year.
Tag Archive for: sleep
Help! My teen’s sleep schedule is off
Just like anything else that is important to your teen, it is important to prioritize sleep and make sure that they can reserve at least 8 hours within their busy schedule.
Mental health tips for college students
Many college students don’t think about what tools they need to support their mental health as they prepare to move to campus.
What is pediatric hypnosis?
Pediatric hypnosis helps kids use focused attention and imagination to train their brain, create new pathways and learn new skills.
Getting your student’s sleep schedule back on track for the school year
To get kids on a sleep schedule for the school year, it’s important to start moving bedtime earlier and make sure kids are waking up at a reasonable time.