The decision to breastfeed
When your baby is born, there are plenty of things to think about, and one of the first is how to feed them.
Tag Archive for: nutrition
How to boost your teen’s sleep health
Five easy ways to help your teen get a good night’s sleep.
Nutrition for young athletes
Sports seasons feature travel and long practices, putting more demands on young bodies, and challenging parents to maintain their kids’ nutritional needs.
Q&A: How can I encourage healthy eating habits in my children?
To help prevent children from developing weight problems, parents should put a lot of thought into how they feed their children starting at a young age.
Tips for making healthy and fun school lunches
There are many opportunities in this new season to be creative and have fun packing healthy school lunches.