Toddler sleep tips part 2: bedtime
Dr. Daniel Lewin explains how to ease the bedtime process and cope with more verbal and active toddlers.
Easing your kids into a routine
Easing your kids into a routine is no easy task, but here are a few things to keep in mind.
Toddler sleep tips part 1: the basics
According to the National Sleep Foundation, toddlers need 12-14 hours of sleep, including naps.
The negative effects of electronic devices at bedtime
Did you know that the light emitted by electronic devices such as iPads and iPhones can lead to sleepless nights?
Sleep tips for kids
Follow these sleep tips for kids to help your little ones get a good night’s rest.