Help! My teen’s sleep schedule is off
Just like anything else that is important to your teen, it is important to prioritize sleep and make sure that they can reserve at least 8 hours within their busy schedule.
What you need to know about sleepwalking in children
Sleepwalking behaviors can range from harmless, like sitting up, to potentially dangerous, such as wandering outside.
Snoring in children
Snoring is a common problem that happens to children of all ages. This noisy breathing is caused by the vibration of tissues near the airway in the back of the throat.
What is pediatric hypnosis?
Pediatric hypnosis helps kids use focused attention and imagination to train their brain, create new pathways and learn new skills.
How do I get my night owl baby on a regular sleep routine?
The first step toward healthy sleep for your baby is to gradually decrease and eliminate all feeding during the night.