How to help kids avoid the holiday blues
A pediatric psychologist from Children’s National shares tips for navigating stress and sadness during the holidays.
7 ways to boost your child’s immune system
While there is no way to guarantee your child won’t catch a cold, there are things you can do to boost their immune system.
Safeguarding your little one: why maternal vaccines are important
One of the most effective ways to protect your baby from preventable diseases even before they are born is through maternal vaccination.
Pumpkin colors and what they mean
Here’s everything you need to know about pumpkin colors before you head out to trick-or-treat.
Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.