Help! My toddler refuses to sleep but she clearly needs a nap
Sleep expert Dr. Daniel Lewin provides advice to a reader whose toddler refuses to nap at naptime since she stopped breastfeeding.
Is it COVID-19 or seasonal allergies?
There is some overlap between seasonal allergy symptoms and COVID-19, so sometimes it can be hard to tell the difference. Here is a quick review of allergy symptoms versus COVID-19 symptoms.
Will lack of sleep affect growth because of nighttime growth hormone deficiencies?
Teens are known for not getting enough sleep, but will this lack of sleep affect their growth? Find out in this Q&A with sleep expert Dr. Daniel Lewin.
Addressing racism against Asians, Asian Americans and Pacific Islanders (AAPI)
Make time for your family to have ongoing discussions and experiences to foster a deeper understanding of racism in our country and what individuals can do to change it.
Combating diarrhea and upset stomach from antibiotics
Most often, just time and light foods are the best medicine for diarrhea and upset stomach caused by antibiotics.