mother and daughter driving

Getting your teen ready to drive

Here are a few ways to provide teens and preteens with the tools they need to make responsible choices before they are ready to drive.

group of young athletes huddling

Cardiac arrest in young athletes

Typically, cardiac arrest in young athletes is caused by an underlying heart condition or, very rarely, a blow to the chest.

illustration of parents kissing a baby

Please don’t touch my child: Setting boundaries to prevent the spread of illness

Here’s how to ensure well-meaning family and friends respect your children’s personal space to prevent the spread of illness.

Little boy looking out of the window

Helping your child with autism navigate holiday changes

Changes that come with the holiday season can be difficult for children with autism. Here are some tips to help navigate this time of year.

girl and boy relaxing on couch

Mindful Mentors: short exercises to decrease stress

Feeling stressed or anxious? Try one of these short exercises to decrease stress and recharge!