Can a gluten-free/casein-free diet improve autism symptoms?
A look at the pros and cons of the most popular dietary program pursued by parents for their autistic children: the gluten-free/casein-free diet.
Nutrition tips for young athletes
Physical therapist Kevin McGuinness shares nutrition tips to help your young athlete build a healthy diet conducive to their growth and development.
Is weightlifting safe for your teen?
Kevin McGuinness explains how, if done properly, weightlifting can offer many benefits to teens and young adults.
Three things your teen should know about dating violence
Teens and parents/caregivers alike should know they are not alone and that there are several resources to help navigate dating violence.
Candies or cannabis edibles? Keeping children safe this Halloween
Accidental exposure to cannabis edibles can cause intoxication, nausea/vomiting, anxiety, slurred speech, palpitations and drowsiness in children.