How to boost your teen’s sleep health
Five easy ways to help your teen get a good night’s sleep.
The dangers of energy drinks
Many children, parents and pediatricians are unaware of the dangers of energy drinks, especially when it comes to young consumers.
Five ways to prepare your child for their first sleepover
In her latest post, psychologist Eleanor Mackey, Ph.D., discusses how to decide when your child is ready for a sleepover.
Nutrition for young athletes
Sports seasons feature travel and long practices, putting more demands on young bodies, and challenging parents to maintain their kids’ nutritional needs.
Kids’ ear infections: types and treatments
Kids’ ear infections are usually treated with antibiotics. Occasionally though, children will need ear tubes if they have a lot of ear infections.