girl drinking water

The importance of drinking water all year round

Our bodies are about 60 percent water in adulthood and as high as 65 to 75 percent in childhood, which means we need to drink a lot to stay healthy.

girl sitting on skateboard with her dog

Teaching kids how to avoid dog bites

Children need to understand that dogs want to protect their family or their owner and, unfortunately, the only way they know how is to bite.

Family co-sleeping

Q&A: Is it okay to co-sleep with my baby?

Sleep specialist Daniel Lewin answers the question “Is it okay to co-sleep with my baby?”

teeaged girl holding a cigarette

Teen smoking: risks and how to quit

As a parent, it is important to know how you can prevent teen smoking and how to help your teen if they have a smoking problem.

Pregnant woman holding her belly

What you need to know about premature birth

Even if a pregnant woman follows all of the medical recommendations, she still can have a premature birth.