Creating a family travel first aid kit
Wherever you go and however you travel, it’s important to bring a first aid kit with you in case of emergencies. Here are some suggestions for what to pack in your family’s travel first aid kit.
Is my child too sick for school?
It’s often hard to draw a line on when to send your kid to school and when to keep them home if they aren’t feeling well.
Can a gluten-free/casein-free diet improve autism symptoms?
A look at the pros and cons of the most popular dietary program pursued by parents for their autistic children: the gluten-free/casein-free diet.
Nutrition tips for young athletes
Physical therapist Kevin McGuinness shares nutrition tips to help your young athlete build a healthy diet conducive to their growth and development.
Is weightlifting safe for your teen?
Kevin McGuinness explains how, if done properly, weightlifting can offer many benefits to teens and young adults.