What you need to know about concussions in children
A concussion is a type of mild traumatic brain injury (TBI) that happens when there is a blow, bump or jolt to the head that makes the brain move back and forth with a lot of force.
How to prevent common baseball and softball injuries
Although baseball and softball aren’t contact sports, injuries during games — and practice — can still happen.
What sports are safe during COVID-19?
Wondering what sports are safe to play during COVID? To help you, we’ve put together a list of sports and their relative risk factors.
Returning to sports during COVID-19: Precautions for you and your children
We’ve provided the guidelines below to help you with questions that may arise during the process of returning to sports.
5 tips for preparing your child for a 5K run
While many don’t need much experience to participate, 5Ks still require some training – including for kids.