How to get your kids ready for spring sports
To get your kids ready for spring sports, they need to start conditioning during the off season to reduce their risk of injury.
To get your kids ready for spring sports, they need to start conditioning during the off season to reduce their risk of injury.
A concussion is a type of mild traumatic brain injury (TBI) that happens when there is a blow, bump or jolt to the head that makes the brain move back and forth with a lot of force.
Although baseball and softball aren’t contact sports, injuries during games — and practice — can still happen.
Wondering what sports are safe to play during COVID? To help you, we’ve put together a list of sports and their relative risk factors.
We’ve provided the guidelines below to help you with questions that may arise during the process of returning to sports.