nutritious foods

Four ways to sneak nutrition into any meal

You can sneak nutrition into meals by replacing junk food with more healthy versions of snacks and finding low fat, high fiber alternatives.

Vegan Burger And Meat

Is fake meat good or bad for kids?

Plant-based products are emerging as the new popular food choice for meat-eaters and non-meat-eaters alike, but they may not be the smarter choice for your kid.

School kids in a bus

Why does my son yell all of the time?

If your son’s hearing is within normal limits and there are no other difficulties, then this loud use of his voice is likely behavioral.

kids jumping on trampoline

Trampolines are not toys

Exercise is important for kids, but there’s one form of exercise most pediatricians will caution against: trampolines.

plastic forklift with block

The dangers of holiday toys

Look for age-appropriate toys and pay close attention to cautionary labels, such as “not intended for use by children under the age of three.”