doctor putting bandaid on little girl's arm

Helping your child cope with shots

There are many strategies that you can use with your child to help reduce distress and fleeting pain associated with shots.

Family hiking in the woods

Get the family moving after Thanksgiving

It’s important to fight the tryptophan, an amino acid in turkeys often associated with sleepiness, and get the family moving after Thanksgiving.

mom playing with baby on airplane

6 tips for flying with infants and toddlers

Are you flying with your infant or toddler over the holidays? Follow these tips for a smooth trip!

Thanksgiving meal

Thanksgiving meals for diabetic children

Children with diabetes have enough trouble managing their sugar intake, and with Thanksgiving favorites like stuffing and mashed potatoes, the hidden sugars in carbohydrates are easy to overlook.

little boy eating dinner with family

Teaching children about gratitude

Psychologist Eleanor Mackey, PhD, shares tips on teaching your children to be grateful.