ambulance

What to do when your child has a mental health emergency

The following summaries can help you take the appropriate actions when your child has a mental health emergency.

Mother and daughter using a smartphone

Supporting your teen during COVID-19

Teenagers can teach us a lot about adaptability, innovation and resilience, and teens can thrive in this new time.

woman nursing baby

Can I breastfeed if I have COVID-19?

The bottom line is that if you have tested positive for COVID-19, in all likelihood it is safe to continue to breastfeed your child.

mother comforting crying teenage daughter

Helping kids deal with disappointment

There are some good approaches to take, and some to avoid, that can help us emerge from this with more skills to deal with life’s disappointments as they come.

cleaning products on kitchen counter

Gluten-free cleaning products

When buying gluten-free cleaning products, be on the lookout for tocopherols and other ingredients derived from wheat, oats and barley.