girl holding smartphone and using social media

Social media tips for parents

We’ve put together some social media tips for parents to help you and your kids navigate the online world.

teens hanging out at the beach

10 spring break safety tips to share with your teen

Spring break should be fun, not risky. These 10 practical tips help teens stay safe, look out for friends and make smart choices while away.

little girl

Helping young kids care for their vulvas and vaginas

Supporting healthy vulvar care is part of helping children build body awareness and confidence while keeping them comfortable as they grow.

child with silver medal

What the Winter Olympics can teach our children

The Winter Olympics offer powerful lessons for children about teamwork, resilience and perseverance.

family eating a healthy meal

Celebrate American Heart Month together: Healthy habits for the whole family

Heart disease is the number one cause of death in the U.S., but the good news is that small, fun changes can help everyone in your household live healthier and feel better.