How to help kids avoid the holiday blues
A pediatric psychologist from Children’s National shares tips for navigating stress and sadness during the holidays.
Pumpkin colors and what they mean
Here’s everything you need to know about pumpkin colors before you head out to trick-or-treat.
Self-compassion for autistic people and their families during the holiday season
Here are some strategies for autistic people and families to practice self-compassion and find ways to celebrate things as they are.
Children and Ramadan fasting
Parents should assess their children’s ability to fast based on their health, activity level, tolerance to hunger and eating frequency.
Please don’t touch my child: Setting boundaries to prevent the spread of illness
Here’s how to ensure well-meaning family and friends respect your children’s personal space to prevent the spread of illness.