aromatherapy oils

Aromatherapy for kids

When used properly, aromatherapy can help children and adults manage pain, sleep better and reduce nausea, discomfort and pain.

group of kids texting

Text bubble bullies: the latest in cyberbullying

Recently, there has been an uptick in cyberbullying based on which smartphone kids use and whether they have iMessage or SMS capabilities.

father and son playing with airplane

Helping children overcome a fear of flying

Being in an airplane can be frightening for children. Follow these tips to help relieve your child’s fear of flying and make air travel less scary.

Sad teen looking at phone

Doom and Gloom: COVID-19 fears and January

January tends to be a time when many people feel gloomy. This year, there’s a persisting unwanted and all too familiar stressor: COVID-19.

teen girls sitting on bench talking

Helping your child support a friend with mental health challenges

Here are some tips for helping your child support a friend with mental health challenges and knowing when to bring in outside help.