Children looking out school bus window

Tips for a smooth back-to-school transition

For a smooth back-to-school transition, make sure you talk to your child about the transition, identify potential stressors and try a “dress rehearsal” to get them used to the routine.

anxious boy with mom

Expert advice on identifying, improving your child’s anxiety

How do you know if your child’s anxiety level is above average? Psychiatrist Dr. Laura Willing weighs in.

Little boy sitting by pool

Helping your child with a fear of water

In her latest post, child psychologist Dr. Eleanor Mackey discusses how parents can help a child overcome their fear of water.

Girl thinking she's fat

Addressing body image concerns in teens

The media’s push towards a specific “ideal image” can become a dangerous and sometimes life-threatening one.

boy crying in front of school

Dealing with depression and survivor’s guilt after tragedy

Survivors of mass tragedies are often more prone to depression and suicidal thoughts because of survivor’s guilt.