little boy yelling

Is it anxiety or acting out?

Psychologist Eleanor Mackey, PhD, explains how anxiety can make children retreat or act out – and how parents can help prevent these disruptive or out-of-control behaviors.

sad girl stilling in a window

Thirteen Reasons Why: Talking to your teen about sexual assault

The best way for teens to report unwanted sexual contact is to identify a trusted adult and just tell them the truth and the facts of what happened.

Teen writes help in reference to the state of her mental health and suicide

What you need to know about teen suicide and “13 Reasons Why”

The hit Netflix show has prompted conversations about suicide and other difficult issues experienced by teens, but it has also raised red flags in the mental health community.

Father and son talking outside

Helping your teen navigate their emotional landscape

You can help your teen learn the skills to get through sticky situations, and come through as a healthy young adult with few bumps in the road.

Sad girl in striped shirt sitting on a curb.

Depression and anxiety in kids: signs and symptoms

Warning signs that your child may be suffering from mental health issues, and what you can do to help.