Holiday illustration with animated intestine

Seven ways to keep kids’ digestive systems healthy and happy over the holidays

To keep your kids’ digestive systems healthy over the holidays, keep normal eating patterns, stay active and remember to relax as a family!

healthy holiday foods

Eight tips for a healthy holiday season

For a healthy holiday season, try making treats from vegetables, fruits or low-fat cheese instead of making sweets.

Allergy food concept

Preventing, diagnosing and managing food allergies

History is key in the diagnosis of food allergy — What did they eat? What symptoms occurred? How soon?

pasta Bolognese with mincemeat and zucchini noodles

What is a low FODMAP diet?

A low FODMAP diet removes foods that have specific characteristics which can cause gas, bloating and/or diarrhea in people with Irritable Bowel Syndrome (IBS).

kid standing on scale

Failure to thrive: My child is not gaining weight!

There are many factors that can cause failure to thrive (FTT) or malnutrition, such as illness or environmental, socioeconomic and behavioral factors.