healthy holiday foods

Eight tips for a healthy holiday season

For a healthy holiday season, try making treats from vegetables, fruits or low-fat cheese instead of making sweets.

Allergy food concept

Preventing, diagnosing and managing food allergies

History is key in the diagnosis of food allergy — What did they eat? What symptoms occurred? How soon?

pasta Bolognese with mincemeat and zucchini noodles

What is a low FODMAP diet?

A low FODMAP diet removes foods that have specific characteristics which can cause gas, bloating and/or diarrhea in people with Irritable Bowel Syndrome (IBS).

kid standing on scale

Failure to thrive: My child is not gaining weight!

There are many factors that can cause failure to thrive (FTT) or malnutrition, such as illness or environmental, socioeconomic and behavioral factors.

illustration of milk bottle

Everything you need to know about Cow’s milk protein intolerance (CMPI)

Cow’s milk protein intolerance, or CMPI, is a condition in which the body’s immune system reacts to protein found in cow’s milk.