The truth about tryptophan and turkey
The sleepiness people feel after their Thanksgiving meal is more likely due to the heavy intake of food, especially carbohydrates.
Debunking diabetes myths
November is American Diabetes Month, and according to the American Diabetes Association, 1.25 million people have been diagnosed with diabetes and 400,000 more will be diagnosed this year.
Food allergies at Halloween: Top tips for parents
Having allergies doesn’t mean having to skip Halloween fun. Allergist Dr. Hemant Sharma shares some tips for managing food allergies at Halloween.
Managing a child’s diabetes around Halloween
For families managing diabetes around Halloween, try focusing on the traditions of the holiday rather than the candy.
What is binge eating disorder?
While many people are guilty of stress eating or taking second helpings of dessert when full, for those with BED, this becomes a regular pattern.