Eating and Nutrition Archives

Promoting physical and emotional wellness with your child at home

June 29, 2020/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Coronavirus, Eating and Nutrition, Emotional well being, Emotions and Behavior, Family Life, Family life, Fitness, Healthy Eating, Parenting, Physical Activity, Right Highlight, Staying healthy, Stress and Anxiety/by Rise and Shine

Here are four practices you can incorporate into your child’s daily routine to promote good physical and emotional health.

Managing food allergies and anxiety during COVID-19

May 20, 2020/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Allergies, Coronavirus, Diseases and Conditions, Emotional well being, Food Allergies, Right Highlight, Staying healthy/by Rise and Shine

Follow these food allergy and stress management strategies to help you and your family adjust to life during the pandemic.

Can my 15-month-old eat pineapple?

April 20, 2020/in 0-1 year, 1-2 years, Development, Eating and Nutrition, Food Safety, Infant, Q&A Forum, Toddler/by Rise and Shine

Yes, your 15-month-old should be able to eat pineapple without issues. The key is cutting the pineapple into small pieces in case they were to swallow it whole.

Good foods create good moods

March 27, 2020/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Eating and Nutrition, Healthy Eating/by Rise and Shine

Ever wonder why you may feel different after eating different foods? Our bodies and minds are closely linked, and good foods create good moods.

Gluten-free cleaning products

March 20, 2020/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Chores, Coronavirus, Eating and Nutrition, Family life, Family Life, Food Allergies, Parenting, Right Highlight, Special Dietary Needs, Staying healthy/by Rise and Shine

When buying gluten-free cleaning products, be on the lookout for tocopherols and other ingredients derived from wheat, oats and barley.