The truth about tryptophan and turkey
The sleepiness people feel after their Thanksgiving meal is more likely due to the heavy intake of food, especially carbohydrates.
What is binge eating disorder?
While many people are guilty of stress eating or taking second helpings of dessert when full, for those with BED, this becomes a regular pattern.
What if only one child is overweight?
When only one child is overweight, they key is to emphasize healthy eating and appropriate portion sizes.
Nutrition: creating healthy eating habits for a lifetime
In this episode of “The Parent Pep Talk” podcast, dietician Deanna Busteed focuses on a variety of nutritional issues and answers questions about healthy eating habits.
5 back-to-school tips from a pediatrician to parents
Linda Fu, M.D., gives advice on helping your kids transition into the new school year.