illustration of different contraceptives

Contraception options for teens and adolescents

Every method of birth control has pros and cons, and it is important to have a personalized discussion with a healthcare provider to determine what is best for your teen.

young woman talking to a doctor

Helping your child transition from pediatric to adult medical care

While it may be difficult to leave the comfort of your family provider, finding the best adult care for your child is an important part of growing up.

smiling teen girl

When should I take my child for her first gynecological exam?

The American College of Obstetricians and Gynecologists (ACOG) recommends visiting an obstetrician-gynecologist (OB/GYN) for the first time between ages 13-15.

illustration of menstrual calendar

Preparing your child for her first period

If your child is approaching her first period it’s important to provide her with reliable information, because understanding her body will help her make good decisions about health.

little girl in crib

Help! My toddler refuses to sleep but she clearly needs a nap

Sleep expert Dr. Daniel Lewin provides advice to a reader whose toddler refuses to nap at naptime since she stopped breastfeeding.