little boy at playground on bike

Are playgrounds safe during the pandemic?

The risk of contracting the virus is actually more related to the other people in and around the playground than the equipment itself.

groceries in front of a door

Grocery shopping during the pandemic

Dr. Bernhard Wiedermann answers your questions about grocery shopping during the pandemic.

assorted foods

Managing food allergies and anxiety during COVID-19

Follow these food allergy and stress management strategies to help you and your family adjust to life during the pandemic.

little girl in bed using an asthma inhaler

Asthma and COVID-19

It is unclear if asthma poses an increased risk for COVID-19. However, because COVID-19 is a respiratory virus it’s important to take precautions.

woman drinkig tea on sofa

Parents: Take care of yourselves!

Self-care – whether it’s baking, taking a bath, going for a bike ride or reading a book – can help you recharge your batteries and get back that much needed parenting energy.