assorted foods

Managing food allergies and anxiety during COVID-19

Follow these food allergy and stress management strategies to help you and your family adjust to life during the pandemic.

little girl in bed using an asthma inhaler

Asthma and COVID-19

It is unclear if asthma poses an increased risk for COVID-19. However, because COVID-19 is a respiratory virus it’s important to take precautions.

woman drinkig tea on sofa

Parents: Take care of yourselves!

Self-care – whether it’s baking, taking a bath, going for a bike ride or reading a book – can help you recharge your batteries and get back that much needed parenting energy.

child getting a vaccine

Coronavirus and routine vaccinations

While it is important to safeguard your children against coronavirus, it is also necessary to protect them from other harmful illnesses with routine vaccinations.

father putting bike helmet on son

Parent’s checklist for preventing injuries during coronavirus

This is a time when injuries for kids may be on the rise, which can put families at risk during trips to the emergency room and cause a strain on an already overburdened health-care system.