Holiday illustration with animated intestine

Seven ways to keep kids’ digestive systems healthy and happy over the holidays

To keep your kids’ digestive systems healthy over the holidays, keep normal eating patterns, stay active and remember to relax as a family!

Birthday party during Coronavirus lockdown

Navigating pandemic birthdays

Pandemic birthdays can still be fun. Here’s how to talk to your child about what their birthday will look like this year, along with some ideas for alternative celebrations.

kids in Halloween costumes

Halloween safety during COVID-19

We asked Dr. Sarah Schaffer DeRoo to answer a few questions about celebrating Halloween during the COVID-19 pandemic.

boy with tennis racket and face mask

What sports are safe during COVID-19?

Wondering what sports are safe to play during COVID? To help you, we’ve put together a list of sports and their relative risk factors.

boy in mask dresses as pirate

Celebrating Halloween during COVID-19

Halloween, as with everything else since the COVID-19 pandemic began, will need to look different this year.