Street sign that says safety first

Teaching your child pedestrian safety

Here are five tips that can help your children stay safe and prepare for threats that they may encounter as a pedestrians.

little girl sitting at desk with laptop and notepad.

Shielding kids from internet bullies

Internet bullying, or cyberbullying, among school-aged children is a major concern, here are some tips for keeping internet bullies at bay.

Girl at school with backpack.

Managing your child’s health care needs at school

Help address your child’s health care needs at school by preparing your medications and medical plans and communicating effectively.

Apples and other healthy food.

Heart healthy nutrition for kids

Introducing a variety of foods to children and involving them in meal preparation is a great way to add heart healthy nutrition to your life!

Kids running with backpacks

Avoiding backpack back pain

Heavy backpacks go hand-in-hand with the return of the school year, and parents need to know how to help their children avoid pain.