Social interactions during the colder months of COVID-19
While most interactions will continue to be virtual this winter, there are ways to help your child have more engaging and meaningful virtual connections.
Navigating pandemic birthdays
Pandemic birthdays can still be fun. Here’s how to talk to your child about what their birthday will look like this year, along with some ideas for alternative celebrations.
Eight tips for a healthy holiday season
For a healthy holiday season, try making treats from vegetables, fruits or low-fat cheese instead of making sweets.
Preventing, diagnosing and managing food allergies
History is key in the diagnosis of food allergy — What did they eat? What symptoms occurred? How soon?
COVID and suicidal thoughts in children and teens
Now more than ever it is important to know the suicide warning signs and to feel comfortable talking about suicide and safety with your child.