10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
How to manage your child’s food allergies during the holidays
Being knowledgeable and doing research plays a big role in helping educate friends and family about food allergies.
Making holiday parties safe for kids
Learn about the potential dangers and how you can make holiday parties safe for kids.
Age-appropriate gifts for toddlers
Toddlers need toys that will engage them in pretend play.
Q&A: Can I feed my baby dairy?
Nutritionist Jessica McGee answers a reader’s question about feeding her baby dairy.