mom and daughter in kitchen

Physical vs. mental hunger: Helping children build healthy eating habits

Children do not always ask for food because their bodies need it.

little girl

Helping young kids care for their vulvas and vaginas

Supporting healthy vulvar care is part of helping children build body awareness and confidence while keeping them comfortable as they grow.

child with silver medal

What the Winter Olympics can teach our children

The Winter Olympics offer powerful lessons for children about teamwork, resilience and perseverance.

family eating a healthy meal

Celebrate American Heart Month together: Healthy habits for the whole family

Heart disease is the number one cause of death in the U.S., but the good news is that small, fun changes can help everyone in your household live healthier and feel better.

boy flexing after receiving a vaccine

What parents should know about childhood vaccines

Research shows that vaccines are one of the most effective ways to prevent serious illness and protect children’s health.