Can healthy foods really boost your immune system?
While warding off sickness requires a daily commitment to healthy choices beyond just nutrition, eating a well-balanced, colorful diet can also help you avoid common pitfalls.
Creating a family emergency plan and disaster kit
The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.
8 winter vegetables to keep you healthy this season
There are several variations of winter vegetables that can keep your body and mind in top-notch condition, even in freezing temperatures.
Are coats and covers safe to use in car seats?
We asked Lorrie Walker, Safe Kids Worldwide training manager and technical advisor, about the safety of car seat covers and inserts.
When traveling with little ones, consider these expert tips
Before you hit the road or take to the skies this holiday season, here’s what pediatricians from Children’s National Health System want you to know.