Tag Archive for: nutrition

Little girl holding a glass of milk

Is raw milk safe to give your child? A pediatrician weighs in

Is it safe for your child to drink raw milk? A pediatrician shares the science behind pasteurization and what’s best for your child’s health.

School nurse giving a student a high five

Advice from the school nurse: Health tips every parent needs to know

Discover what every proactive parent needs to know to keep your children safe and healthy during the school year.

healthy lunch

Packing a healthy school lunch

Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.

girl flexing with drink

Nutrition tips for young athletes

Physical therapist Kevin McGuinness shares nutrition tips to help your young athlete build a healthy diet conducive to their growth and development.

healthy lunch foods

How to pack nutrition into kids’ meals

Here’s how to pack nutrition into kids’ meals and avoid fighting over food with children.