Advice from the school nurse: Health tips every parent needs to know
Discover what every proactive parent needs to know to keep your children safe and healthy during the school year.
Tag Archive for: nutrition
Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.
Nutrition tips for young athletes
Physical therapist Kevin McGuinness shares nutrition tips to help your young athlete build a healthy diet conducive to their growth and development.
How to pack nutrition into kids’ meals
Here’s how to pack nutrition into kids’ meals and avoid fighting over food with children.
Feeding the “picky eater”
The following portion sizes and feeding guidelines may be helpful for parents of young children who are felt to be difficult or picky eaters.