8 tips for keeping cool on a hot day
Limiting your time outdoors, eating light foods and drinking plenty of water are just a few of the things you can do to stay cool in the heat.
Limiting your time outdoors, eating light foods and drinking plenty of water are just a few of the things you can do to stay cool in the heat.
Parents should prepare their families for any disaster that may come their way, including power failures, tornadoes and floods.
Although scary due to the varying time frame of noticeable effects, there are ways to reduce pesticide exposure for your child.
Most people know that adults need to drink about eight glasses of water per day, but keeping babies hydrated has some special considerations.
During the summer, higher levels of air pollution, sudden weather shifts and even thunderstorms can trigger asthma symptoms.